Half and half run (tempo, followed by sprints); followed by a pit stop in the park for 100 bench jumps, 50 burpees, 100 squats, 100 push-ups. Now to throw up and hug my a/c.
dislikethinkingofuniquenames said: Did you watch Madrid play today? Thoughts on all the changes?
I watched a little at work while I worked out. I think it’s still early so I’m not surprised we were a bit unconvincing. But I have to say, I am SO excited about this team. There was a James shot on goal that was sort of amazing and I just started smiling. I LOVE that he’s ours. I’m sad Di Maria is gone. I’m sad that Real Madrid is the kind of team that rewards an amazing season (Di Ma last season) with a transfer just because shiny new toys (James) come along. But I accept it. And who didn’t fall in love with lil Hamez over the summer. I love that he’s ours, that he’s young and that he’ll only get better with age and experience. I love that we signed Kroos. I’m really excited about what he’ll bring. I’m thrilled that Gareth Bale didn’t play in the World Cup and that he seemingly just worked out non stop for 6 weeks and that he had a full pre-season with us. He’s phenomenal. I wish Arbeloa would get sold to a third division team in Russia. I’m still baffled by the goalie situation, that we bought a new one and sold Lopez. I love that Benzema scored today. I love that he renewed his contract and I love how much he loves this team. Basically I think this team could do unbelievable things this season. I think we’re a force to be reckoned with. I can not wait to see what we’re capable of.
Basically I love this team.
I 100% agree with all of this!! As a Colombia Madridista, I am over the moon that James is ours! And the Arbeloa comment, amazing.
I wish Madrid would take some of their DI Maria money to purchase a strong defender; it’s where we’re the weakest and that will continue to bite us in the ass. I am so happy the season has finally started! inspirera
For Roxanne - the patronus charm, which will work only if you are concentrating, with all your might, on a very happy memory. I will always remember your smile, laugh, love for Harry Potter and passionate heart. Much love, rest easy. By Myles Kimball at One King Tattoo.
#gooddog #rasputin #newtricks
Great gym session (that I didn’t have to walk to)! I’ll list everything on the other account, but these are my highlights:
65 push-ups in one shot
2x6@80# bench press
2x4@90# bench press
Welcome Lucy! After months without a car, we are finally free of excessive walking and amped up for our cross country excursion. I do believe Rasputin will love her and both of them will dig the California life!